Down through the generations, families and friends have enjoyed playing games to foster stronger relationships. But research shows they also improve cognitive abilities, which is especially important as people age.
Located on Queensland’s Fraser Coast, this picturesque city of 50,000 is a mecca for retirees with a penchant for the outdoor life, with its calm waters making it a refuge for humpback whales on their annual migration for nearly half a year.
Some books are timeless, having appealed to children across the generations. They offer the perfect opportunity for the older generation to enhance the relationship they have with their grandchildren by sparking a love of reading.
Many dismiss the idea of writing a memoir as either too difficult or not believing their life story is worth telling. They are wrong on both counts; it’s a golden opportunity to describe a life – warts and all.
With its sub-tropical climate, proximity to social, sporting and cultural activities, first-class healthcare facilities and convenient location, this Gold Coast suburb is proving a magnet to a growing number of retirees.
Whether starting one or joining one that’s established, they have the potential to deeply enrich the reading experience by getting everyone’s insights into a chosen tome.
Getting the right amount of this mineral is important for seniors – too little or too much and the consequences can be dire. The cure? Simply having a balanced diet is usually all that’s required to meet the daily requirement.
This popular form of exercise is simple to learn, only takes three minutes a day, and will greatly improve seniors’ physical and mental health.
Nearly half of those permanently leaving the workplace consider living elsewhere. While there are solid grounds for doing so, it does have its drawbacks, so spend some time researching the positives and negatives of any potential locale.
Charities, welfare organisations, sporting bodies and even politicians can really benefit when dedicated retirees freely give of their time, expertise and experience.
