For generations, and, in the case of chess, for centuries, parlour games have been providing endless hours of entertainment for families and friends alike. Now medical science is demonstrating they improve elderly people’s thinking and memory.
Having the correct diet is critically important for seniors, yet many are failing to regularly eat their (lean) meat and three veggies. While cost is a factor, there are ways to eat healthily on a tight budget.
Situated almost halfway between Brisbane and Sydney, this coastal town nestled on NSW’s northern coast is an idyllic spot for those seeking to escape the hustle and bustle of city life in retirement.
This popular medium is having growing appeal with retirees as they embrace topics ranging from comedy to health and gardening. Just be careful you don’t become addicted.
Many seniors let their fitness slide, despite the fact it’s more critical than ever for enjoying a healthy lifestyle at this time of life. Thankfully, the body responds to exercise, no matter how late you start.
On Melbourne’s doorstep is the Mornington Peninsula, home to a thriving retiree community that relishes its natural beauty, wineries, restaurants and thriving cultural scene.
Smartphones and tablet computers are opening up new avenues for retirees to enjoy their lives. These five apps are good examples of what’s on offer, but they’re only a starting point.
The rising cost of living is shrinking budgets, making travel that much financially harder. But for those willing to ‘rough it’ in a van, it’s still possible to see this country, from Darwin in the north to Hobart in the south.
Taking 10,000 steps a day might seem nigh-on impossible. But there are many ways to approach this task to make it a walk in the park.
Coping with death is an inevitable challenge that all retirees must navigate. Here are five books – four relate to intense personal experiences – that can help you deal with the loss of a loved one.
