Monash University

Healthy older adults who consume this breakfast favourite between one and six times a week are likely to enjoy a longer life compared with those who rarely or never indulge.

A research study led by Monash University has found an association between consuming too much convenience food and how quickly people age biologically.

Knowledge and skills acquired over decades in the workplace can have a useful second life for those who decide to share it, whether it be in a classroom, mentoring, preparing courses or devising examination questions.